ONE Minute for Peace
The Significance
“What we think, what we express, and what we feel affect everything else on Earth. By sending waves of peace and love through the powerful transmitter that is our brain, we can make this planet more peaceful.” – Maitreya Rael
Recent scientific studies have shown how our positive or negative thoughts affect the environment, depending on what thoughts we choose. A few hundred people meditating for peace in one city can lower the crime rate of that city. Therefore, if every person on Earth can contribute one minute of meditation for peace and love, we can change the entire planet!
Message from Maitreya Rael
Rael, the spiritual leader of the International Raelian Movement, invited everyone to be part of this moment.
“What we think, what we express, and what we feel affect everything else on Earth. By sending waves of peace and love through the powerful transmitter that is our brain, we can make this planet more peaceful.”
– Maitreya Rael
Why meditate
1 minute?
• Simple — Anyone can do it, anywhere.
• Powerful — One minute of focused intention strengthens calm and compassion.
• Connected — You’re part of a global community striving for peace.
You can give just 1 minute to peace.
No matter when and where you are: on busy street corners, in malls and in locations near public transport.
You don’t have to feel powerless as we watch this planet’s never-ending anger, wars and violence. We just have to trust the power of our brains to make a difference.
Meditate for peace
at the end of every hour
59th minute
To amplify our “1 Minute Meditation for Peace” campaign and concentrate the positive energy of our individual and collective meditations, we suggest meditating for 1 minute for peace at the end of each hour.
At the 59th minute, pause briefly and send a wave of peace and love to all humanity.
You can do this meditation yourself or in a group. Others will be joining you at the same time on every continent, by meditating hourly at the 59th minute.
Please start at the end of this very hour and spread this message!
